Erin McCabe

Moments Yoga has a simple mission; to provide students with a Moment to breathe, to move and to be.

Taking a yoga class here or there was always something I enjoyed, but it wasn’t until 14 years ago when I became a mom that I found myself gravitating back to my mat more and more for a moment to breathe, move, and rest.

I decided to take advantage of the great pause we experienced through the pandemic, as an opportunity to do something I always wanted to do. I enrolled in a 200 hr. Yoga Teacher training through One Yoga. I spent my weekends for the next 7 months, cozy in the magical setting of the Yoga Underground in Chadds Ford, learning, moving and growing. It was here that I found myself, my passion and purpose; and where Moments Yoga took root in my heart.

Erin McCabe- 200hr RYT

Owner & Moment seeker

Slow down. Find peace in the small moments. Find what you love, fill your life with it, and watch yourself come alive
— Sonya Metejko